Welcome to Lacamas Wellness

Hi everyone! Welcome to Lacamas Wellness! I hope to have more to offer on the site soon to help support wellness for individuals and in the community.  My vision is to create accessible wellness for all, some of my favorite areas to achieve this is through education and deep listening skills. Good health is a human right, and removing barriers is a journey I am dedicated to!

Why Nurse Health Coaching?

You might be asking what is Nurse Health Coaching, and how can this help me achieve lasting wellness?  Nurses instinctively and intuitively practice holistic care.  We recognize that our body systems and its many coordinating parts don’t function in isolation.  Nurse Health Coaching builds on nurses' existing and vast skills by adding the knowledge of motivation and what drives our choices.  It's a powerful combination when you can offer deep medical knowledge with introspective motivation techniques! I have seen Nurse Health Coaching’s transformative  power first hand during my 60 hours of clinical experience.  Nurses care and know how to drive change for better patient outcomes.  I look forward to being a part of this newer nursing specialty and hope to see you soon in one of my coaching sessions!